Chill Cryotherapy Promoting Health and Wellness

Chill Cryotherapy Promoting Health and Wellness

Chill Cryotherapy Promoting Health and WellnessChill Cryotherapy Promoting Health and WellnessChill Cryotherapy Promoting Health and Wellness

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541 Seabright Avenue Santa Cruz

Located inside Torkc Fitness

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Give the gift of Cryotherapy

What is Cryotherapy?

"Cryotherapy is the science of exposing the body to sub-zero temperatures of up to -140°C in order to stimulate multiple physical and mental health benefits.

Cryotherapy stimulates blood circulation, releases enhanced levels of endorphins, and increases the oxygen and nutrient supply to the areas of the body that need revitalising. It also speeds up muscle recovery, reduces tissue damage, decreases inflammation and relieves pain by increasing cellular survival and strengthening the immune system.

These non-invasive, short and extremely cold bursts to the body induce physiological reactions that trigger healing, anti-ageing, and other restorative benefits. Additionally, the controlled cold environment has been proven to trigger an analgesic reaction in the neural mind leading to positive mood states, which can have a positive impact on depression, sleep disorders and overall wellbeing."

- Cryo Science

Cryo Penguin

Come Chill with Us



"The °CRYO Penguin series is designed to deliver the easiest, safest and most effective localized cryotherapy sessions in the industry. With its ergonomic design, pre-programmed treatment protocols, and built-in safety features, the °CRYO Penguin series offers the highest standards in localized cryotherapy equipment." -Feel the freeze

Cryo Glow Facial


Ready to glow? Increase your skins capacity to rejuvenate itself with gentle cryogenically cooled air from our Cryo Penguin machine. Ten minutes of  treatment will activate the production of collagen in the deeper layers of the skin, helping your skin


- regain elasticity

- appear smoother

- decrease inflammation 

- decrease dark spots

- add a youthful glow

Cryo "Frotox" Facial


Receive all the same benefits you would from our Cryo Glow Facial plus more! 

This treatment is longer in length & designed to  increase collagen production and smooth skin as well as 

- reduce the appearance of fine lines and wrinkles

- reduce visible signs of aging 

- target acne

- decrease pore size

- reduce the appearance of dark or sun spots

Body Scultping


Cryo Toning

Looking to tone up and achieve tighter, smoother skin? The Cryo penguin uses nitrogen gas to achieve cold temperatures which widen the blood vessels, increasing oxygen supply. This boosts collagen production, which breaks down cellulite, leaving you with toned smooth dimple free skin. This treatment is best used for cellulite & stretch marks. Immediate changes will be noticed however, for optimal results weekly treatments should be performed for a minimum of 3-6 weeks.


Cryo Slim

Cryo Slim is a safe non invasive alternative to Liposuction. Cryo Slim reduces and/or eliminates cellulite and subcutaneous fat within the body. Immediate changes will be noticed however, for optimal results, treatments should be performed once every 2-3 weeks for a minimum of 3-5 sessions. This treatment is recommended for areas such as the arms, chest, stomach, back, thighs and bottom. 

Localized Cryotherapy

What is it for?

Target specific areas of your body that have been injured, had surgery, or experience chronic pain and inflammation. 

Can I still do WBC?


Localized spot treatment can be combined with Whole Body Cryotherapy or done on its own to treat affected areas for faster recovery and pain relief. 

How long does it take?


This service is 5-10 min long and is for one are of your choosing. Additional areas can be added.

Whole Body Cryotherapy (WBC)


Enter the Octagon

What is Whole Body Cryotherapy?

 Whole Body Cryotherapy (WBC) is the process of exposing the body to ultra-low temperatures (-200 to -250 F) in a controlled environment for a limited amount of time. The individual enters a Nitrogen-cooled cryogenic sauna or chamber for 1-3 minutes, which lowers the skin surface temperature significantly.

Who uses it?

WBC is not just for athletes, it reduces inflammation throughout the entire body and can help those with 


- joint disorders

-post-operative recover

- pain management

- increase collagen & improve skin conditions

- improve mood  & sleep 

-boost metabolism

How will it benefit me?

If you are looking to decrease pain, inflammation, accelerate healing, or simply improve your overall health and wellness, whole body cryotherapy may be just the thing for you.

Is it safe?


If you have and questions or concerns, we are here to help.

Your head is left outside of the chamber, you will have constant communication with your technician and the session can be terminated at anytime.

What will you experience?



Step into the Cryotherapy chamber!

During your 3 minute session, the blood vessels in your skin's surface and muscle tissue constrict, forcing blood away from the peripheral tissues and toward your core. 

In the core, the body's natural filtration system works to remove toxins and inflammatory properties of the blood.



After 3 minutes you will exit the chamber. Filtered blood flows back into the peripheral tissues. Now cleaner and enriched with oxygen, nutrients and enzymes- your blood warms and enriches the skin and muscles, and range of motion increases.



Over the next 48 hours, the process of restoration occurs and the body returns to a former and better state or condition with reduced pain and inflammation. Energy levels are increased and recovery times from strenuous workouts or injury are improved and shortened.

Why should I do Cryotherapy?

Feel Great!

Spike you endorphin levels! 

You’ll leave feeling energized, happy and ready for anything!

Perform Better

Research has shown that while Cryotherapy triggers endorphins it also increases your blood flow, which we believe helps you to train harder and perform better.  Try it before or after a workout and find out yourself.

Recover Faster

Even a single Cryotherapy session significantly decreases muscle inflammation and swelling and mends damaged muscles, joints, tendons and ligaments.

Burn Calories

While not a substitute for a healthy diet and workout, research suggests you’ll burn calories and boost metabolism during and after Cryotherapy as your body works to warm back up.

What does it cost?

Sessions do not expire

Located inside Torkc fitness

Contact Us

Send Us a Message

Come Chill with us!

Chill Cryotherapy is located inside Torkc fitness studio. 

Feel free to contact us with any questions, inquiries, or to schedule an appointment. 

Chill Santa Cruz Cryotherapy

541 Seabright Avenue, Santa Cruz, California 95062, United States



Open today

10:00 am – 03:00 pm