Get Started Today!
541 Seabright Avenue Santa Cruz
Located inside Torkc Fitness
"Cryotherapy is the science of exposing the body to sub-zero temperatures of up to -140°C in order to stimulate multiple physical and mental health benefits.
Cryotherapy stimulates blood circulation, releases enhanced levels of endorphins, and increases the oxygen and nutrient supply to the areas of the body that need revitalising. It also speeds up muscle recovery, reduces tissue damage, decreases inflammation and relieves pain by increasing cellular survival and strengthening the immune system.
These non-invasive, short and extremely cold bursts to the body induce physiological reactions that trigger healing, anti-ageing, and other restorative benefits. Additionally, the controlled cold environment has been proven to trigger an analgesic reaction in the neural mind leading to positive mood states, which can have a positive impact on depression, sleep disorders and overall wellbeing."
- Cryo Science
"The °CRYO Penguin series is designed to deliver the easiest, safest and most effective localized cryotherapy sessions in the industry. With its ergonomic design, pre-programmed treatment protocols, and built-in safety features, the °CRYO Penguin series offers the highest standards in localized cryotherapy equipment." -Feel the freeze
Ready to glow? Increase your skins capacity to rejuvenate itself with gentle cryogenically cooled air from our Cryo Penguin machine. Ten minutes of treatment will activate the production of collagen in the deeper layers of the skin, helping your skin
- regain elasticity
- appear smoother
- decrease inflammation
- decrease dark spots
- add a youthful glow
Receive all the same benefits you would from our Cryo Glow Facial plus more!
This treatment is longer in length & designed to increase collagen production and smooth skin as well as
- reduce the appearance of fine lines and wrinkles
- reduce visible signs of aging
- target acne
- decrease pore size
- reduce the appearance of dark or sun spots
Looking to tone up and achieve tighter, smoother skin? The Cryo penguin uses nitrogen gas to achieve cold temperatures which widen the blood vessels, increasing oxygen supply. This boosts collagen production, which breaks down cellulite, leaving you with toned smooth dimple free skin. This treatment is best used for cellulite & stretch marks. Immediate changes will be noticed however, for optimal results weekly treatments should be performed for a minimum of 3-6 weeks.
Cryo Slim is a safe non invasive alternative to Liposuction. Cryo Slim reduces and/or eliminates cellulite and subcutaneous fat within the body. Immediate changes will be noticed however, for optimal results, treatments should be performed once every 2-3 weeks for a minimum of 3-5 sessions. This treatment is recommended for areas such as the arms, chest, stomach, back, thighs and bottom.
Target specific areas of your body that have been injured, had surgery, or experience chronic pain and inflammation.
Localized spot treatment can be combined with Whole Body Cryotherapy or done on its own to treat affected areas for faster recovery and pain relief.
This service is 5-10 min long and is for one are of your choosing. Additional areas can be added.
Whole Body Cryotherapy (WBC) is the process of exposing the body to ultra-low temperatures (-200 to -250 F) in a controlled environment for a limited amount of time. The individual enters a Nitrogen-cooled cryogenic sauna or chamber for 1-3 minutes, which lowers the skin surface temperature significantly.
WBC is not just for athletes, it reduces inflammation throughout the entire body and can help those with
- joint disorders
- pain management
- increase collagen & improve skin conditions
- improve mood & sleep
If you are looking to decrease pain, inflammation, accelerate healing, or simply improve your overall health and wellness, whole body cryotherapy may be just the thing for you.
If you have and questions or concerns, we are here to help.
Your head is left outside of the chamber, you will have constant communication with your technician and the session can be terminated at anytime.
Step into the Cryotherapy chamber!
During your 3 minute session, the blood vessels in your skin's surface and muscle tissue constrict, forcing blood away from the peripheral tissues and toward your core.
In the core, the body's natural filtration system works to remove toxins and inflammatory properties of the blood.
After 3 minutes you will exit the chamber. Filtered blood flows back into the peripheral tissues. Now cleaner and enriched with oxygen, nutrients and enzymes- your blood warms and enriches the skin and muscles, and range of motion increases.
Over the next 48 hours, the process of restoration occurs and the body returns to a former and better state or condition with reduced pain and inflammation. Energy levels are increased and recovery times from strenuous workouts or injury are improved and shortened.
Spike you endorphin levels!
You’ll leave feeling energized, happy and ready for anything!
Research has shown that while Cryotherapy triggers endorphins it also increases your blood flow, which we believe helps you to train harder and perform better. Try it before or after a workout and find out yourself.
Even a single Cryotherapy session significantly decreases muscle inflammation and swelling and mends damaged muscles, joints, tendons and ligaments.
While not a substitute for a healthy diet and workout, research suggests you’ll burn calories and boost metabolism during and after Cryotherapy as your body works to warm back up.
FIND YOUR FIT
Chill Cryotherapy is located inside Torkc fitness studio.
Feel free to contact us with any questions, inquiries, or to schedule an appointment.
541 Seabright Avenue, Santa Cruz, California 95062, United States
10:00 am – 06:00 pm